All workshops below are taught by Certified Iyengar Yoga Teachers (CIYT), and will take place in the current calendar year unless indicated otherwise. Many studios also offer discounts to IYANC members. Contact the venue for details.
If you are a studio that holds Iyengar yoga workshops or a Certified Iyengar Yoga Teacher (CIYT) at Intermediate Junior I and above, and wish to list your workshop, please fill out the form here.
Please note: In order to be listed below, all workshops/events must offer IYANC discounts to student members.
Arm Balances & Backward Extensions
Friday 6-8pm, Saturday and Sunday 2-5pm
The focus of this practice intensive weekend will be on the foundational and intermediate arm balances & back extensions. Key principles of the Iyengar Yoga method will be explored including action, extension and balance. Emphasis will be on establishing a clear and solid foundation in each asana and cultivating a sustained sense of integration and balance.
©2024 IYENGAR YOGA ASSOCIATION OF NORTHERN CALIFORNIA, A 501(C)3 ORGANIZATION
PO BOX 590068 San Francisco, CA 94159
