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Essence of Practice with David Sirgany (a 5 month advanced studies)


  • The Yoga Solution 5290 Elvas Avenue Sacramento, CA, 95819 United States (map)

During this 5-month course of study, students will explore the 8 limbs of yoga as presented in the Yoga Sutras of Patanjali. Particular attention will be placed on helping each person to develop the values and skills required to deepen in the practice. This involves practical applications of asana, pranayama, meditation and their philosophical underpinnings. Students and teachers from all yogic traditions will benefit from the opportunity to dedicate an extended and focused period of time to discover for themselves the value of yoga as a complete system of practice and living. All participants will commit to working together in a way that embodies the practice values needed to sustain a sincere, committed, open-minded inquiry in a supportive and compassionate environment.

Aug. 24-25  |  Oct. 19-20  |  Dec. 7-8
Saturday 12:00 noon – 4:00 pm
Sunday 11:00 am – 3:00 pm