During this 4-month course of study, students will explore the 8 limbs of
yoga as presented in the Yoga Sutras of Patanjali. Particular attention will be
placed on helping each person to develop the values and skills required to
deepen in the practice. This involves practical applications of asana,
pranayama, meditation and their philosophical underpinnings.
Students and teachers from all yogic traditions will benefit from the opportunity
to dedicate an extended and focused period of time to discover for
themselves the value of yoga as a complete system of practice and living. All
participants will commit to working together in a way that embodies the
practice values needed to sustain a sincere, committed, open-minded inquiry
in a supportive and compassionate environment

This program is especially well suited for students and teachers who have
completed any prior Essence of Practice program at The Yoga Solution.
Other students of yoga with interest in the following are encouraged to join
the 2020 program:
• Deepening your experience and understanding of asana & pranayama
• Cultivating the spiritual dimension of yoga
• Establishing clarity, continuity, and a life affirming practice
• Developing skills for the practical application of yogic values and philosophy in everyday living.

Contact: Jennifer@TheYogaSolution.net