3-SESSION SERIES THURSDAYS 7:30 – 8:45 PM

DECEMBER 3: THE VAGUS NERVE
DECEMBER 10: THE PSOAS
DECEMBER 17: THE SACRUM

---

Deepen your connection to your body – Increase your knowledge of how your body works.

Anatomy is fun and fascinating, especially when you learn it in your body and on your mat!

Each session will begin with a lecture and a group discussion. We will end with asana where we can experience our own anatomy and how it movement works.

Open to all levels of students with at least three months of Yoga experience.

Contact Name: Heather Haxo Phillips

Contact Email Address: info@adelineyoga.com

Contact Phone Number: (510) 982-1873

IYANC Member Discount?: No