This series is to further support you in deepening your understanding of the underlying methodology of practice. This will involve experiencing how the fundamental actions in Asana reenergize the system and create the conditions for internal coherence while opening us beyond our habitual patterns of contraction.
We will meet twice per week for six consecutive weeks; Tuesdays and Thursdays 8:30am-10am, Pacific Time. Recordings will be available for missed sessions.
Please contact me with any questions, concerns, and to register: David.sirgany@gmail.com / +1 (415) 731-8229
Payable in advance thru VENMO (@david-sirgany), ZELLE, PayPal, or check.
Workshop Website: http://Sirgany.blogspot.com
Contact Name: David Sirgany
Contact Email Address: david.sirgany@gmail.com
Contact Phone Number: (415) 731-8229
